So as i thought day one was a walk in the park compared to today! Derrick Peirce showed me a thing or two by kicking my ass with a intense work out that even though was short i failed miserably at! Stamina is truly something that I need to work on!! we then went into determining goals that we are to work on threw my training and a few other things that I know y'all are going to really enjoy watching! here are a few shots from today's training i hope y'all like them and i will keep y'all up to date with how the rest goes!!!
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